Randy Brich 700m row
700m
Meters
4:25.9
Time
3:09.9
Pace
35
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 06, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 700m | 3:09.9 | 51 | 475 | 29 | 103 |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 30 | 102 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 31 | 105 |
| 1:46.7 | 600m | 4:26.7 | 18 | 363 | 20 | 103 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 35 | 105 |
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Workout Graph
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