Randy Brich 7:10 row
1,090m
Meters
7:10.1
Time
3:17.2
Pace
54
Calories
100
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 25 |
Stroke Count | 181 |
Drag Factor | 102 |
March 20, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:10.1 | 1,090m | 3:17.2 | 46 | 456 | 25 | 100 |
5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 101 |
7:10.1 | 323m | 3:21.3 | 43 | 447 | 24 | 100 |
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Workout Graph
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