Randy Brich 1499m row
1,499m
Meters
11:21.3
Time
3:47.2
Pace
75
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 112 |
January 01, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.3 | 1,499m | 3:47.2 | 30 | 402 | 22 | 106 |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 28 | 110 |
| 3:54.0 | 1,000m | 3:54.0 | 27 | 394 | 22 | 106 |
| 4:30.7 | 1,499m | 4:31.2 | 18 | 360 | 18 | 103 |
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Workout Graph
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