Randy Brich 500m row
500m
Meters
3:39.9
Time
3:39.9
Pace
25
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 25 |
Stroke Count | 92 |
Drag Factor | 197 |
January 06, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:39.9 | 500m | 3:39.9 | 33 | 413 | 25 |
0:47.0 | 100m | 3:55.0 | 27 | 392 | 26 |
0:43.2 | 200m | 3:36.0 | 35 | 419 | 25 |
0:43.7 | 300m | 3:38.5 | 34 | 415 | 25 |
0:42.6 | 400m | 3:33.0 | 36 | 424 | 25 |
0:43.5 | 500m | 3:37.5 | 34 | 417 | 25 |
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Workout Graph
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