Randy Brich 3:24 row
385m
Meters
3:24.3
Time
4:25.3
Pace
20
Calories
100
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 114 |
January 08, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 385m | 4:25.3 | 19 | 364 | 22 | 100 |
| 3:24.3 | 385m | 4:25.3 | 19 | 364 | 22 | 100 |
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Workout Graph
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