Randy Brich 500m row
500
Meters
5:49.6
Time
5:49.6
Pace
25
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 100 |
January 09, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 500 | 5:49.6 | 8 | 328 | 17 |
| 0:53.7 | 100 | 4:28.5 | 18 | 362 | 22 |
| 1:20.3 | 200 | 6:41.5 | 5 | 318 | 13 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 27 |
| 1:40.0 | 400 | 8:20.0 | 3 | 309 | 10 |
| 1:15.8 | 500 | 6:19.0 | 6 | 322 | 13 |
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Workout Graph
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