Randy Brich 500m row
500
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 154 |
January 09, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 25 | 29 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 5 | 28 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 33 |
| 0:34.4 | 300 | 2:52.0 | 69 | 536 | 5 | 31 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 5 | 27 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 5 | 30 |
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Workout Graph
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