Michael Bannister v2:00/0:32r...2
1,501m
Meters
4:42.0
Time
1:59.1
Pace
69
Calories
| Transition Time | 0:42.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 64 |
February 21, 2023 06:24:32
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,501m | 1:59.1 | 206 | 1011 | 64 | |
| 2:00.0 | 513m |  |
1:56.9 | 219 | 1052 | 48 |
| 2:00.0 | 988m |  |
2:01.4 | 195 | 972 | 81 |
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Workout Graph
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