Michael Bannister 0:10 BikeErg
8m
Meters
0:10.8
Time
22:30.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 6 |
| Revolution Count | 1 |
| Drag Factor | 107 |
March 02, 2023 05:58:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:10.8 | 8m | 22:30.0 | 300 | 6 | |
| 0:02.8 | 8m | 5:50.0 | 8 | 328 | 6 |