Michael Bannister 2000m SkiErg
2,000m
Meters
6:58.2
Time
1:44.5
Pace
153
Calories
169
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 44 |
| Stroke Count | 311 |
| Drag Factor | 76 |
July 27, 2023 06:44:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 44 | 169 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 49 | 159 |
| 0:51.7 | 500m | 1:43.4 | 317 | 1389 | 45 | 166 |
| 0:52.5 | 750m | 1:45.0 | 302 | 1340 | 43 | 169 |
| 0:54.1 | 1,000m | 1:48.2 | 276 | 1250 | 44 | 169 |
| 0:53.2 | 1,250m | 1:46.4 | 291 | 1300 | 43 | 171 |
| 0:53.1 | 1,500m | 1:46.2 | 292 | 1305 | 44 | 173 |
| 0:53.8 | 1,750m | 1:47.6 | 281 | 1266 | 43 | 174 |
| 0:52.0 | 2,000m | 1:44.0 | 311 | 1370 | 45 | 175 |
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Workout Graph
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