Michael Bannister 35:00 BikeErg
18,071m
Meters
35:00.0
Time
1:56.2
Pace
621
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 84 |
| Revolution Count | 2969 |
| Power/kg | 2.13 |
| Drag Factor | 74 |
August 01, 2023 18:01:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 18,071m | 1:56.2 | 223 | 1067 | 84 | 138 |
| 7:00.0 | 3,686m | 1:53.9 | 237 | 1114 | 84 | 137 |
| 14:00.0 | 3,678m | 1:54.1 | 235 | 1108 | 88 | 145 |
| 21:00.0 | 3,639m | 1:55.4 | 228 | 1083 | 85 | 136 |
| 28:00.0 | 3,510m | 1:59.6 | 204 | 1003 | 83 | 139 |
| 35:00.0 | 3,559m | 1:58.0 | 213 | 1032 | 84 | 137 |
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35 minutes zone 2
app.erg.zone