Michael Bannister 1442m row
1,442m
Meters
5:34.0
Time
1:55.8
Pace
99
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 132 |
February 12, 2024 17:14:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,442m | 1:55.8 | 225 | 1075 | 28 | 147 |
| 5:34.0 | 1,442m | 1:55.8 | 225 | 1075 | 28 | 147 |
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Row WOW - 10.2.24 - Free FM WOW
app.erg.zone/w/5oc9kIdDTpSvjD8BbbIjYw