Peter Zvolensky 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 226 |
January 04, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 28 | 154 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 28 | 143 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 28 | 149 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 29 | 154 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 29 | 159 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 31 | 168 |
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Workout Graph
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