Sveta Krotova 1:03:35 row
10,009m
Meters
1:03:35.7
Time
3:10.6
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 1690 |
| Drag Factor | 96 |
February 09, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.7 | 10,009m | 3:10.6 | 51 | 473 | 26 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 45:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 50:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 1:00:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 1:03:35.6 | 560m | 3:12.5 | 49 | 468 | 28 |
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Workout Graph
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