Sveta Krotova 56:55 row
8,271m
Meters
56:55.3
Time
3:26.4
Pace
410
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 1524 |
| Drag Factor | 94 |
February 13, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.3 | 8,271m | 3:26.4 | 40 | 436 | 26 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 27 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 27 |
| 45:00.0 | 722m | 3:27.7 | 39 | 434 | 28 |
| 50:00.0 | 709m | 3:31.5 | 37 | 427 | 28 |
| 55:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 56:55.3 | 238m | 4:02.2 | 25 | 384 | 24 |
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Workout Graph
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