Sveta Krotova 40:17 row
6,205m
Meters
40:17.9
Time
3:14.8
Pace
310
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 0 |
February 15, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.9 | 6,205m | 3:14.8 | 47 | 462 | 27 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 25 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 40:17.9 | 11m | 13:33.6 | 1 | 302 | 0 |
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Workout Graph
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