Sveta Krotova 1:00:18 row
10,009
Meters
1:00:18.6
Time
3:00.7
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 97 |
February 20, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.6 | 10,009 | 3:00.7 | 59 | 503 | 502 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 24 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 24 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 55:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 1:00:18.5 | 49 | 3:08.7 | 52 | 479 | 2 | 18 |
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