Sveta Krotova 1:00:02 row
9,179m
Meters
1:00:02.9
Time
3:16.2
Pace
456
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 97 |
February 20, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 9,179m | 3:16.2 | 46 | 459 | 26 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 23 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 45:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 50:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 55:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 1:00:02.9 | 747m | 3:22.7 | 42 | 444 | 25 |
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Workout Graph
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