Sveta Krotova 1:00:03 row
8,552m
Meters
1:00:03.6
Time
3:30.6
Pace
426
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 162 |
February 21, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 8,552m | 3:30.6 | 37 | 428 | 25 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 35:00.0 | 702m | 3:33.6 | 36 | 423 | 26 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 25 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 24 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 55:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 1:00:03.5 | 789m | 3:12.3 | 49 | 469 | 28 |
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Workout Graph
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