Sveta Krotova 1:03:34 row
10,009
Meters
1:03:34.7
Time
3:10.5
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 1735 |
| Drag Factor | 141 |
February 22, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:34.7 | 10,009 | 3:10.5 | 51 | 474 | 498 | 27 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 25 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 27 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 28 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 27 |
| 35:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 26 |
| 40:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 27 |
| 45:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 29 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 28 |
| 1:00:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 30 |
| 1:03:34.6 | 594 | 3:00.6 | 59 | 504 | 30 | 29 |
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Workout Graph
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