Sveta Krotova 1:01:07 row
10,009m
Meters
1:01:07.1
Time
3:03.1
Pace
500
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 1332 |
| Drag Factor | 101 |
February 28, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.1 | 10,009m | 3:03.1 | 57 | 495 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 1:00:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 1:01:07.0 | 157m | 3:33.3 | 36 | 423 | 21 |
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Workout Graph
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