Sveta Krotova 2:54:45 row
30,002m
Meters
2:54:45.7
Time
2:54.7
Pace
1517
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 3870 |
| Drag Factor | 109 |
March 02, 2023 01:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54:45.7 | 30,002m | 2:54.7 | 66 | 525 | 21 |
| 20:00.0 | 3,595m | 2:46.8 | 75 | 559 | 20 |
| 40:00.0 | 3,491m | 2:51.8 | 69 | 537 | 20 |
| 1:00:00.0 | 3,508m | 2:51.0 | 70 | 540 | 20 |
| 1:20:00.0 | 3,399m | 2:56.5 | 64 | 518 | 19 |
| 1:40:00.0 | 3,289m | 3:02.4 | 58 | 498 | 22 |
| 2:00:00.0 | 3,453m | 2:53.7 | 67 | 529 | 25 |
| 2:20:00.0 | 3,397m | 2:56.6 | 64 | 518 | 24 |
| 2:40:00.0 | 3,430m | 2:54.9 | 65 | 525 | 24 |
| 2:54:45.7 | 2,441m | 3:01.4 | 59 | 501 | 22 |
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Workout Graph
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