Kai Zienert 30:00 row
5,780m
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 109 |
February 06, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,780m | 2:35.7 | 93 | 619 | 27 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 28 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 28 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 28 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 27 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 28 |
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Workout Graph
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