Kai Zienert 30:00 row
5,780
Meters
30:00.0
Time
2:35.7
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 109 |
February 06, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,780 | 2:35.7 | 93 | 616 | 308 | 27 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 28 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 28 |
| 18:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 28 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 27 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.