Kai Zienert 500m row
500
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 117 |
February 13, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 500 | 2:08.1 | 167 | 814 | 29 | 29 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 30 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 29 |
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Workout Graph
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