Kai Zienert 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 117 |
February 13, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 31 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 34 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 32 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 31 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 31 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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