Kai Zienert 11:19 row
2,169m
Meters
11:19.1
Time
2:36.5
Pace
117
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 27 |
Stroke Count | 306 |
Drag Factor | 115 |
February 13, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.1 | 2,169m | 2:36.5 | 91 | 613 | 27 |
4:00.0 | 834m | 2:23.8 | 117 | 704 | 29 |
8:00.0 | 793m | 2:31.3 | 101 | 647 | 28 |
11:19.1 | 543m | 3:03.3 | 57 | 495 | 25 |
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Workout Graph
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