Kai Zienert 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 113 |
February 15, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 30 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 33 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 30 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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