Kai Zienert 11:00 row
1,883m
Meters
11:00.0
Time
2:55.2
Pace
103
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 113 |
February 15, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,883m | 2:55.2 | 65 | 523 | 24 |
| 3:00.0 | 484m | 3:05.9 | 54 | 487 | 22 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 23 |
| 9:00.0 | 482m | 3:06.7 | 54 | 485 | 22 |
| 11:00.0 | 417m | 2:23.8 | 117 | 704 | 29 |
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