Kai Zienert 700m row
700m
Meters
3:40.3
Time
2:37.3
Pace
35
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 120 |
March 04, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.3 | 700m | 2:37.3 | 90 | 609 | 28 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 28 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 28 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 29 |
| 0:31.8 | 700m | 2:39.0 | 87 | 599 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.