Kai Zienert 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 122 |
March 04, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 28 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
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