Kai Zienert 30:00 BikeErg
12,800m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 70 |
| Revolution Count | 2117 |
| Drag Factor | 75 |
March 22, 2023 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,800m | 2:20.6 | 126 | 733 | 70 |
| 6:00.0 | 2,631m | 2:16.8 | 137 | 770 | 72 |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 69 |
| 18:00.0 | 2,557m | 2:20.7 | 125 | 731 | 71 |
| 24:00.0 | 2,573m | 2:19.9 | 128 | 739 | 71 |
| 30:00.0 | 2,539m | 2:21.7 | 123 | 722 | 70 |
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Workout Graph
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