Kai Zienert 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 152 |
September 28, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 28 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 28 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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