Kai Zienert 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 124 |
September 28, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 27 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |
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Workout Graph
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