Dana C 5:28 row
1,018m
Meters
5:28.6
Time
2:41.3
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 98 |
April 12, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,018m | 2:41.3 | 83 | 586 | 24 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 5:28.6 | 94m | 2:32.1 | 99 | 642 | 21 |
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Workout Graph
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