Dana C 5:21 row
1,023
Meters
5:21.4
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 95 |
July 03, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,023 | 2:37.0 | 90 | 610 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 5:21.4 | 68 | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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