Dana C 5:45 row
1,024
Meters
5:45.8
Time
2:48.8
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 97 |
July 06, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 1,024 | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 24 |
| 5:45.8 | 149 | 2:33.6 | 96 | 631 | 22 |
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Workout Graph
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