Dana C 5:17 row
1,026m
Meters
5:17.2
Time
2:34.5
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 97 |
July 06, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,026m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 5:17.2 | 57m | 2:30.8 | 102 | 650 | 21 |
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Workout Graph
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