Dana C 8:20 row
1,522m
Meters
8:20.3
Time
2:44.3
Pace
79
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 94 |
July 10, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 1,522m | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 8:20.3 | 663m | 2:31.0 | 102 | 649 | 25 |
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Workout Graph
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