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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/28/26 1650m 11:14.1 3:24.2 View workout
04/23/26 1650m 9:47.5 2:58.0 View workout
04/22/26 1650m 10:15.1 3:06.3 View workout
04/21/26 1600m 9:52.3 3:05.0 View workout
04/20/26 1600m 9:47.9 3:03.7 View workout
04/16/26 1600m 9:48.6 3:03.9 View workout
04/15/26 1600m 9:50.1 3:04.4 View workout
03/24/26 1600m 10:04.8 3:09.0 View workout
03/17/26 1600m 9:36.7 3:00.2 View workout
03/11/26 1600m 9:44.0 3:02.5 View workout
03/06/26 1600m 10:09.3 3:10.4 View workout
03/05/26 1600m 9:34.8 2:59.6 View workout
03/04/26 1600m 9:38.0 3:00.6 View workout
03/03/26 1600m 10:29.9 3:16.8 View workout
02/27/26 1600m 9:26.7 2:57.0 View workout
02/24/26 1000m 6:16.7 3:08.3 View workout
02/19/26 1000m 6:10.7 3:05.3 View workout
02/17/26 1000m 5:47.9 2:53.9 View workout
02/12/26 1000m 5:46.2 2:53.1 View workout
02/11/26 1000m 6:04.0 3:02.0 View workout
02/10/26 1000m 5:55.0 2:57.5 View workout
01/30/26 1000m 6:19.2 3:09.6 View workout
01/28/26 1000m 5:58.0 2:59.0 View workout
01/27/26 1000m 5:58.4 2:59.2 View workout
01/16/26 1000m 5:59.0 2:59.5 View workout