Dave Nash 11:54 row

2,616m

Meters

11:54.7

Time

2:16.6

Pace

179

Calories

113

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate28
Stroke Count330
Drag Factor0

March 31, 2023 18:40:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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