Dave Nash 1:33 row
408
Meters
1:33.7
Time
1:54.8
Pace
28
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Drag Factor | 186 |
April 02, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 408 | 1:54.8 | 231 | 1095 | 29 |
| 1:33.7 | 409 | 1:54.5 | 233 | 1101 | 29 |