Dave Nash 1:24 row
318m
Meters
1:24.8
Time
2:13.3
Pace
19
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 07, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 318m | 2:13.3 | 148 | 808 | 21 |
| 1:24.8 | 318m | 2:13.3 | 148 | 808 | 21 |