Dave Nash 4:34 row
857m
Meters
4:34.8
Time
2:40.3
Pace
45
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
April 07, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 857m | 2:40.3 | 85 | 592 | 19 |
| 4:34.8 | 858m | 2:40.1 | 85 | 593 | 19 |