Dave Nash 0:12 row
5m
Meters
0:12.0
Time
20:00.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
April 07, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.0 | 5m | 20:00.0 | 300 | 5 | |
| 0:12.0 | 5m | 20:00.0 | 0 | 300 | 5 |