Dave Nash 14:48 row
3,735m
Meters
14:48.7
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
April 10, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 3,735m | 1:58.9 | 208 | 1015 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 14:48.7 | 1,244m | 1:56.0 | 224 | 1070 | 28 |