Dave Nash 9:11 row
2,349m
Meters
9:11.2
Time
1:57.3
Pace
161
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 138 |
April 11, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,349m | 1:57.3 | 217 | 1045 | 28 | 136 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 | 135 |
| 9:11.2 | 1,051m | 1:59.5 | 205 | 1005 | 27 | 137 |
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Workout Graph
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