Dave Nash 4:27 SkiErg
1,019m
Meters
4:27.7
Time
2:11.3
Pace
61
Calories
138
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 41 |
Stroke Count | 184 |
Drag Factor | 79 |
April 11, 2023 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:27.7 | 1,019m | 2:11.3 | 154 | 831 | 41 | 138 |
4:27.7 | 1,019m | 2:11.3 | 154 | 831 | 41 | 138 |
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Workout Graph
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