Dave Nash 9:57 SkiErg
2,559m
Meters
9:57.6
Time
1:56.7
Pace
175
Calories
155
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 42 |
Stroke Count | 425 |
Drag Factor | 96 |
April 13, 2023 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.6 | 2,559m | 1:56.7 | 220 | 1056 | 42 | 155 |
5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 43 | 148 |
9:57.6 | 1,257m | 1:58.3 | 211 | 1026 | 42 | 162 |
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Workout Graph
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