Dave Nash 2:11 row
422m
Meters
2:11.1
Time
2:35.3
Pace
22
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
April 14, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 422m | 2:35.3 | 93 | 621 | 25 |
| 2:11.1 | 423m | 2:34.9 | 94 | 623 | 25 |