Dave Nash 1:04 row
253m
Meters
1:04.0
Time
2:06.4
Pace
15
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
April 15, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 253m | 2:06.4 | 173 | 895 | 26 | 130 |
| 1:04.0 | 253m | 2:06.4 | 173 | 895 | 26 | 130 |